Moxibustion
The Chinese character for ‘acupuncture’ has two pictures within it- a needle and moxa! Moxa, a medicinal herb made from artemisia argyrii, is 50% of acupuncture and 100% of the magic. Used topically, it eases pain and stiffness, strengthens the mind and eases the spirit.
Gua sha
Gua sha is a press-stroking technique that moves stagnation out of the fascia, creating a greater range of movement. It also stimulates the immune system and supports nervous system regulation.
Jin Shin Jyutsu
Jin Shin Jyutsu is a Japanese light touch healing technique- perfect for those who are needle-averse. It is deeply relaxing as well as supporting body/mind wellness.