Back to All Events

Staying Healthy in the Seasons- Autumn!

  • Athens Yoga 77 1/2 East State St Athens, OH 45701 (map)

Whether you love fall for its cool temperatures and lower humidity or hate it as the start of cold and flu season, it's here. So let's be proactive and use the wisdom of Chinese medicine to have a healthier, happier autumn! Join me for a lively talk on seasonal guidelines for diet, lifestyle and activity- come learn how to be at your best this fall and the seasons to follow...

Suggested donation- $10

To register, contact Mary at 740-331-0402 or go to this event on the Athens Yoga Facebook page.

Earlier Event: September 17
Herbal Beer Brewing Workshop