Winter is coming- are you ready?

Whether you are dreading the next 3 months or looking forward to grabbing your skis, the wisdom of Chinese medicine can help you have a better winter! Join Tara Welty, licensed acupuncturist for a in-depth talk including tips on diet, nutrition and lifestyle choices that will maximize your health during the months to come.

To register, contact Cheryl at 304-865-9642 or go to www.FullCircleYogaWV.com

Cost is $10 or a class pass!